Many people think that they do not need a neck pillow because they with their existing pillow even though they may snore or wake up with a stiff neck. They just don’t know anything different!  A good chiropractic neck pillow can help in many different ways and you may be surprised at all of the difference a high quality neck/cervical pillow can make in your health and well being.

The main function of a good cervical pillow is to support the head and neck; and when used properly,  align the  correctly spine  during rest. The benefits of a neck pillow are best realized when the spine, head and neck are all horizontally aligned along the same plane. This positioning is often difficult to achieve with conventional pillows as alignment can be hindered by  the rib cage and pelvis which can put pressure up-ward on the spine. Although the neck is also vulnerable to stress and strain, it is easily manipulated and not as limited by the usual pressure points. Proper positioning of the neck and head  can serve to address multiple health concerns expressed by both sporadic and chronic pain suffers. Here are some of the ways a good cervical pillow can be of benefit:

Stiff Neck Relief

Pressure is relieved by aligning your spine and head correctly. It will help provide traction and support for your neck.

Provide a Better Nights Sleep
The proper alignment provided by a neck pillow helps place the body in such a position that there is no unnecessary, prolonged overstretching of muscles and ligaments. It follows that if you don’t have a stiff neck when you wake up you most likely had a more restful night of sleep.

Fall Asleep Faster without Medication
Because your head and neck are supported you will be so comfortable that you will not toss and turn throughout the night trying to find a comfortable position to sleep in.

Reduce Snoring
Snoring is often caused by blocked air passages of the throat. Using a neck pillow will help to open up these air passages because of the alignment factor discussed above.

Allergic Reactions
Many neck pillows are hypoallergenic because they are not made from the same materials as regular pillows, such as bird feathers. And if it is not a hypoallergenic neck pillow it many come with a special non-allergenic pillow cover.

Better Posture
Again, the proper alignment of the cervical spine will naturally help your posture by gently stretching the neck into its proper position and relaxing the spinal cord.

Enhance Circulation
Proper alignment will also help blood flow naturally and without obstructions therefore resulting in better circulation.

Increased Energy
You will have more energy throughout the day if you have had a relaxing and restful sleep.

Headache Relief
Many medical professionals state that a great majority of headaches are caused by poor neck curvature and they usually treat patients by adjusting the neck. Proper alignment will help maintain proper neck curvature and lead to less neck problems.